April 18 & 25: Fundraiser Pilates Class w/ BBM Performer, Caroline Woodward!
What: Reformer Pilates for All Levels (I will gear the class towards dancers and their specific needs)
When: April 18th 9:30-10:20 am
Where: Club Pilates Penn Station- 501 7th Ave #110 New York, NY 10018 (two minute walk from Ripley and Pearl Studios)
Cost: $35 for the public, $25 for BBM performers
Why join the class? Pilates is great for all bodies, especially dancers preparing for auditions and class! I will gear the class towards the needs of many dancers, including hip stability, ankle dexterity, core strength, and upper back mobility.
About Caroline
Caroline Woodward is a certified Pilates Instructor, registered Dance/Movement Therapist (DMT) and professional dancer. Her Pilates teacher training certificates include Texas Christian University (TCU), Club Pilates, and Pilates Method Alliance (PMA). Caroline’s Pilates pedagogy combines Joseph Pilate’s classical method and contemporary fusion. By aligning her Pilates method with DMT foundations, Caroline provides clear and efficient instruction, furthering clients ability to connect their mind, body, and spirit. Her vast training enables her to meet each person where they are at. She is comfortable working with all bodies and has extensive training in working with pre/postnatal clients, clients with osteoporosis, clients attending PT for back and lower body injuries, marathon runners, and dancers. She believes Pilates is for everybody and strives to create a welcoming environment for everyone who walks through the door.
What: Reformer Pilates for All Levels (I will gear the class towards dancers and their specific needs)
When: April 18th 9:30-10:20 am
Where: Club Pilates Penn Station- 501 7th Ave #110 New York, NY 10018 (two minute walk from Ripley and Pearl Studios)
Cost: $35 for the public, $25 for BBM performers
Why join the class? Pilates is great for all bodies, especially dancers preparing for auditions and class! I will gear the class towards the needs of many dancers, including hip stability, ankle dexterity, core strength, and upper back mobility.
About Caroline
Caroline Woodward is a certified Pilates Instructor, registered Dance/Movement Therapist (DMT) and professional dancer. Her Pilates teacher training certificates include Texas Christian University (TCU), Club Pilates, and Pilates Method Alliance (PMA). Caroline’s Pilates pedagogy combines Joseph Pilate’s classical method and contemporary fusion. By aligning her Pilates method with DMT foundations, Caroline provides clear and efficient instruction, furthering clients ability to connect their mind, body, and spirit. Her vast training enables her to meet each person where they are at. She is comfortable working with all bodies and has extensive training in working with pre/postnatal clients, clients with osteoporosis, clients attending PT for back and lower body injuries, marathon runners, and dancers. She believes Pilates is for everybody and strives to create a welcoming environment for everyone who walks through the door.
What: Reformer Pilates for All Levels (I will gear the class towards dancers and their specific needs)
When: April 18th 9:30-10:20 am
Where: Club Pilates Penn Station- 501 7th Ave #110 New York, NY 10018 (two minute walk from Ripley and Pearl Studios)
Cost: $35 for the public, $25 for BBM performers
Why join the class? Pilates is great for all bodies, especially dancers preparing for auditions and class! I will gear the class towards the needs of many dancers, including hip stability, ankle dexterity, core strength, and upper back mobility.
About Caroline
Caroline Woodward is a certified Pilates Instructor, registered Dance/Movement Therapist (DMT) and professional dancer. Her Pilates teacher training certificates include Texas Christian University (TCU), Club Pilates, and Pilates Method Alliance (PMA). Caroline’s Pilates pedagogy combines Joseph Pilate’s classical method and contemporary fusion. By aligning her Pilates method with DMT foundations, Caroline provides clear and efficient instruction, furthering clients ability to connect their mind, body, and spirit. Her vast training enables her to meet each person where they are at. She is comfortable working with all bodies and has extensive training in working with pre/postnatal clients, clients with osteoporosis, clients attending PT for back and lower body injuries, marathon runners, and dancers. She believes Pilates is for everybody and strives to create a welcoming environment for everyone who walks through the door.